This transformative mini wellness workshop is the perfect introduction for those who have the determination to improve and step into their power with a certified FLOWST8 Practitioner.
TRANSFORM YOUR BODY, MIND, STATE AND STEP INTO YOUR FLOW
• After a self-paced online workshop that will fit around your busy lifestyle
• Ready to begin your journey towards a healthier version of yourself
• Committed and ready to make a positive change in your life
• Tired of wasting your time, energy, and money on restrictive, complicated diets that leave you feeling hungry
• Keen to prove to yourself that you can set goals and achieve them
• Ready to feel energised and excited about what lay ahead
• Wanting the support of a dedicated and knowledgeable coach that supports you every step
• Determined to elevate your lifestyle and live the life you crave!
a workshop created for women that are
finally, a workshop DESIGNED TO START YOU ON YOUR JOURNEY TO EMBRACING A NEW, HEALTHIER AND MORE VIBRANT YOU!
A TRULY TRANSFORMATIVE WELLNESS EXPERIENCE
Welcome to Time To Shine
what to expect
HOLISTIC PRACTICES
THAT WILL HELP YOU TAKE BACK CONTROL OF YOUR LIFE AND RECONNECT WITH YOUR TRUE SELF
that you need TO HELP KICKSTART A MORE BALANCED LIFE, REDUCING STRESS AND FATIGUE
the
tools
diet & Nutrition
THANKS TO FLOWST8 - FOOD THAT NOT ONLY TASTES GREAT BUT NOURISHES, PROTECTS, AND HEALS YOUR BODY.
what you get
7 TRAINING MODULES WITH VIDEO TUTORIALS TO HELP YOU MASTER YOUR HEALTH AND WELL-BEING
GUIDED ACCESS TO EACH MODULE, DELVING INTO VARIOUS ASPECTS OF HOLISTIC HEALTH AND WELLNESS
WORKSHOP ACTIVITIES AND RESOURCES TO TRACK, HELP IMPLEMENT, AND CELEBRATE YOUR SUCCESSES
PERSONALISED PRACTICES TO OPTIMISE YOUR ENERGY, MINDSET AND OUTLOOK INCLUDING LIFE CHANGING MODALITIES FOCUSSED ON MINDFULNESS, ENERGY HEALING, FITNESS, SPIRITUAL RITUALS, AND/OR EXERCISES
BONUS SUPPORTING RESOURCES
WORKSHOP OVERVIEW
module one
welcome introduction
module two
FLOW DIET PROTOCOL AND RECOMMENDATIONS
module three
NATURAL MOVEMENT AND OPPORTUNISTIC EXERCISE
module four
MAGIC MINDSET - MINDSET SHIFTING TOOLS FOR IMPROVING YOUR HEALTH AND WELLNESS JOURNEY
module five
RAISE YOUR QI / VIBRATION
module six
CALIBRATE FLOWST8
HOW TO IMPLEMENT NEW CHANGES SO THAT YOU CAN STEP INTO YOUR POWER
module seven
FABULOUS FLOW
A WORKSHOP SPECIFICALLY DESIGNED FOR WOMEN THAT WANT TO
• Enjoy the benefits of healthy, healing, and delicious food
• Enjoy physical, emotional, and spiritual transformation
• Love and appreciate who they see in the mirror
• Wake up feeling more energised and optimistic
• Lead by example
• Laugh more, have more fun, and enjoy life like never before
• Have more balance and less stress
• Take back control and reconnect with their true selves
ARE YOU READY TO MEET THE HEALTHIEST VERSION OF YOURSELF?
ARE YOU READY TO SET A NEW DIRECTION FOR YOUR LIFE, ON YOUR TERMS?
ARE YOU READY TO MAKE REAL CHANGES IN YOUR LIFE AND SEE REAL RESULTS?
ARE YOU READY TO FIND YOUR NEW STATE OF WELLNESS?
JOIN NOW
it's time to Re-write your story and life the life you were born to lead.
This is your time to shine.
Lels wellness hub - COPYRIGHT 2022