Embark on a journey into the world of wellness with our self-paced Holistic Wellness Workshop.
It's not just a workshop; it's your perfect introduction and a tantalizing taste of the Lels holistic wellness experience. Explore at your own pace and discover the transformative power within.

IT'S TIME TO SHINE!

TIME TO SHINE SELF-PACED HOLISTIC WELLNESS WORKSHOP

This transformative mini wellness workshop is the perfect introduction for those who have the determination to improve and step into their power.


TRANSFORM YOUR BODY, MIND, STATE AND STEP INTO YOUR FLOW 

After a self-paced online workshop that will fit around your busy lifestyle

Ready to begin your journey towards a healthier version of yourself

Committed and ready to make a positive change in your life

Tired of wasting your time, energy, and money on restrictive, complicated diets that leave you feeling hungry

Keen to prove to yourself that you can set goals and achieve them

Ready to feel energised and excited about what lay ahead

Wanting the support of a dedicated and knowledgeable coach that supports you every step

Determined to elevate your lifestyle and live the life you crave!

a workshop created for women WHO are:

I'm Lel, holistic wellness coach and flowst8 practitioner.

Wondering who I am?

finally, a workshop DESIGNED TO START YOU ON YOUR JOURNEY TO EMBRACING A NEW, HEALTHIER AND MORE VIBRANT YOU!

A TRULY TRANSFORMATIVE WELLNESS EXPERIENCE 

Welcome to
Time To Shine

What to expect...

2.

THE TOOLS

That you need to help kickstart a more balanced life, reducing stress and fatigue. 

1.

HOLISTIC PRACTICES

That will help you take back control of your life and reconnect with your true self. 

3.

DIET AND NUTRITION

Thanks to FlowST8 - food that not only tastes great but nourishes, protects, and heals your body.

7 TRAINING MODULES WITH VIDEO TUTORIALS TO HELP YOU MASTER YOUR HEALTH AND WELL-BEING

GUIDED ACCESS TO EACH MODULE, DELVING INTO VARIOUS ASPECTS OF HOLISTIC HEALTH AND WELLNESS

WORKSHOP ACTIVITIES AND RESOURCES TO TRACK, HELP IMPLEMENT, AND CELEBRATE YOUR SUCCESSES

PERSONALISED PRACTICES TO OPTIMISE YOUR ENERGY, MINDSET AND OUTLOOK INCLUDING LIFE CHANGING MODALITIES FOCUSSED ON MINDFULNESS, ENERGY HEALING, FITNESS, SPIRITUAL RITUALS, AND/OR EXERCISES

BONUS SUPPORTING RESOURCES

What You Get

WORKSHOP
OVERVIEW

FLOW DIET PROTOCOL AND RECOMMENDATIONS

module three

NATURAL MOVEMENT AND OPPORTUNISTIC EXERCISE

module two

module One

WELCOME INTRODUCTION

RAISE YOUR QI / VIBRATION 

module Six

CALIBRATE FLOWST8 
HOW TO IMPLEMENT NEW CHANGES SO THAT YOU CAN STEP INTO YOUR POWER

module Five

module Four

MAGIC MINDSET - MINDSET SHIFTING TOOLS FOR IMPROVING YOUR HEALTH AND WELLNESS JOURNEY

module Seven

Fabulous Flow

A TRULY TRANSFORMATIVE WELLNESS EXPERIENCE 

GET INSTANT ACCESS

Enjoy the benefits of healthy, healing, and delicious food
Enjoy physical, emotional, and spiritual transformation
Love and appreciate who they see in the mirror
Wake up feeling more energised and optimistic
Lead by example
Laugh more, have more fun, and enjoy life like never before
Have more balance and less stress
Take back control and reconnect with their true selves

A WORKSHOP SPECIFICALLY DESIGNED FOR WOMEN THAT WANT TO

ARE YOU READY TO MEET THE HEALTHIEST VERSION OF YOURSELF?

ARE YOU READY TO SET A NEW DIRECTION FOR YOUR LIFE, ON YOUR TERMS?

ARE YOU READY TO MAKE REAL CHANGES IN YOUR LIFE AND SEE REAL RESULTS?

ARE YOU READY TO FIND YOUR NEW STATE OF WELLNESS?

JOIN NOW


it's time to Re-write your story and life the life you were born to lead.
This is your time to shine.


$49.00

Daily 'I Am' affirmations with Lel
Daily meditations with Lel

bonuses

One time payment 

If you find this to be remarkably affordable, even if our collaboration doesn't happen immediately, I hope you are not only impressed by the cost but also by the significant benefits you'll gain from this workshop. Please note there are no refunds on Digital courses/ workshops. 

$49.00

Jessica Nieborak

I love that this has given me the tools to focus my energy on the tasks that matter and, more importantly, to remind me to look after myself. I would recommend it to anyone who is busy and overwhelmed, especially if they're on the verge of burnout.

Daniela

If you are looking for a coach and a program that will transform your life, then you have come to the right place! Lel is not only good at what she does, she is really approachable and lovely to work with.

Vanessa. Burgin 

I'm absolutely thrilled with what Lel has created in this program. It has completely reignited my passion for my business. 

Emma Queen

The program provided me with actionable strategies to enhance my business clarity and set effective goals. I was able to work closely with Lel to overcome barriers and develop a clear vision for my business. 

free introductory consultation

Choosing the right coach is critical to your success, which is why I offer FREE 20 minute consultation calls for all of those interested in working with me.