"I offer programs and mentorship in business and wellness, including a personalised 16-week program designed to reignite your passion for the life and business you’ve built."
WORK WITH ME
I help business-women to balance personal wellness and business success, fostering transformative growth
Welcome
A personalised 16-week program to reignite your passion for the life & business you’ve built.
WORK WITH ME
I help business-women to balance personal wellness and business success, fostering transformative growth
Welcome
A personalised 16-week program to reignite your passion for the life & business you’ve built.
WORK WITH ME
I help business-women to balance personal wellness and business success, fostering transformative growth
Welcome
I get it. Being a high-achieving woman can be overwhelming.
You’re constantly juggling the demands of your business, family, and personal life—while society tells you that you should be able to handle it all.
The stress is starting to take a toll on your health and happiness, leading to burnout. Deep down, you feel drained, disconnected, and overwhelmed by the pressure to always do more.
It’s not fair to have to choose between success and well-being. You deserve a life filled with balance, joy, and purpose without sacrificing your health or happiness.
Lel xo
Self-care isn't indulgence; it's smart business. When we nurture ourselves physically, emotionally, and mentally, we enhance our decision-making abilities and fortify against setbacks.
With over 25 years of experience in business, building and scaling a multimillion-dollar company, I’ve definitely faced my share of overwhelming challenges.
After hitting rock bottom, I turned to holistic wellness practices that transformed my life.
I’ve since become a certified wellness practitioner, and have developed a program designed specifically to help women like you find harmony between their professional and personal lives.
Let me show you how.
book now
Let me show you...
My unique approach is the fusion of these holistic & professional practices:
Theta Healing Master
Certified FlowSt8 Holistic Wellness Practitioner
Master Of Business and Leadership
TherapEutic Business & Wellness counsellor
From co-founding and scaling a multimillion-dollar ticketless parking company to coaching & Metoring you!
I bring real-world experience to help drive your Business and wellness success.
Let’s turn your vision into impact!
FlowSt8 Holistic Wellness
program
TIME TO SHINE WELLNESS
COURSE
Coaching Services
HerE'S how to reclaim your health and happiness for life
1. Apply Now
2. Start A personalised journey
3. Achieve balance in business and life
Empowered
BUSINESS &
WELLNESS Mentorship
THERAPEUTIC CONSULTING
A customised blueprint with intentional modules
Module One
Goal setting and dream building
Module Two
Energy Blocks and Healing
Module THREE
Managing Stress for Busy Business Owners
Module FOUR
mOVEMENT AND ACTIVE LIVING
Module FIVE
Nutrition Fundamentals
Module SIX
The Power of Image for Personal and Professional Inspiration
Module SEVEN
MINDFULLNESS
Module EIGHT
Spiritual Alignment
Module NINE
Mastering Time Management and Overcoming Overwhelm"
Module TEN
SELFCARE
ModulE eLEVEN
Sleep & Health
ModulE TWELVE
Celebrate & Plan Your NEXT CHAPTER
A self-paced introduction to our flagship holistic wellness program.
Personalized mentorship to elevate your business and well-being—align your purpose, strategy, and growth.
Targeted guidance to heal, grow, and achieve lasting personal transformation.
Transformative one-on-one sessions to harmonize mind, body, and spirit—release blocks, restore balance, and unlock your potential.
We’ll start with a full assessment of your business, wellness and overall well-being to identify the areas that need attention.
I’ll handpick modules from my proven framework to align with your goals. Whether you’re focused on business growth, personal wellness, or both, the program will be tailored to fit your needs.
Over the course of the program, we’ll meet one-on-one every two weeks to guide you through each module and implement real lasting change in your life.
flowst8 holistic wellness program overview
Jessica Nieborak
I love that this has given me the tools to focus my energy on the tasks that matter and, more importantly, to remind me to look after myself. I would recommend it to anyone who is busy and overwhelmed, especially if they're on the verge of burnout.
Daniela
If you are looking for a coach and a program that will transform your life, then you have come to the right place! Lel is not only good at what she does, she is really approachable and lovely to work with.
Vanessa. Burgin
I'm absolutely thrilled with what Lel has created in this program. It has completely reignited my passion for my business.
Emma Queen
The program provided me with actionable strategies to enhance my business clarity and set effective goals. I was able to work closely with Lel to overcome barriers and develop a clear vision for my business.
